Is cyberbullying hiding in your child’s group chat?

This post was originally published on this site.

Therapist unpacks social media’s impact on teen mental health, friendships

New research indicates that while some find platforms like Snapchat beneficial for friendships, most encounter online harassment or bullying on TikTok, Instagram, and other platforms.�s mental well-being.

“It was only a joke.” Those five words can stop an important conversation before it begins.Maybe your child or grandchild posted a rude comment in a group chat.Another kid added an embarrassing picture.Soon, classmates were sharing it and piling on with laughing reactions.

To the children taking part, it may feel like ordinary online drama.To the child being targeted, every notification can feel like another person joining the attack.The warning signs ofcyberbullyingare not always obvious.Some children hide what they are experiencing.Others take part without realizing their behavior has crossed a line.

That is why cybersecurity education needs to go beyond strong passwords,antivirus software and password managers.Those protections remain essential.However, children also need guidance about empathy, privacy and the consequences of what they post.Parents play a central role.Grandparents can also become trusted listeners, especially when a child feels nervous about telling Mom or Dad.Share this article with the adults in your family.Then use it to start a conversation before a child needs help.

New!Free live CyberGuy class: Protect Your Money From Today’s Biggest Threats

Join usSaturday, Aug.29, at 10 a.m.ETfor a free CyberGuy LIVE class covering five simple steps to help defend yourself against AI scams, fraud, identity theft and financial hacks.Kurt “CyberGuy” Knutsson will explain how to set up bank alerts, strengthen your account logins, protect your phone number, freeze your credit and help secure your retirement savings against unauthorized transfers.No technical experience is needed.You’ll also receive our financial protection checklist, and every registrant will get a link to the class recording afterward.

Reserve your free spot today atCyberGuyLive.com.

JEWISH STUDENT TARGETED WITH ANTISEMITIC ABUSE, LAPTOP CORD ATTACK AT COLORADO SCHOOL, ADL ALLEGES

A kid covers his face while holding a phone and sitting on a staircase.

Cyberbullying can spread through group chats, social media and gaming platforms, leaving children vulnerable to rumors, humiliating images and online harassment.(iStock)

Cyberbullying can hide inside ordinary online behavior

Cyberbullying rarely arrives with a warning label.It may appear as a cruel joke, an altered photo or a rumor inside a private chat.Someone might create a fake account to embarrass a classmate.A group may deliberately exclude one child and then share screenshots of the conversation.

The CDC defines bullying as unwanted aggressive behavior that involves a real or perceived power imbalance.The behavior repeats or has a strong chance of being repeated.Cyberbullying occurs when children use texting, social media or other technology to carry out that behavior.That definition can become confusing online.

One person may post something only once.However, dozens of other people can save and share it.The child who created the post may call it a single joke, while the person being targeted watches it circulate for days.Children may also believe they are only watching.Yet forwarding a humiliating image or adding a laughing reaction can make the attack feel much larger.Adults need to help children connect an online action with the real person receiving it.

What the latest cyberbullying data tells families

The latest available research shows that online harassment remains part of daily life for many young people.The CDC reports that more than one in six U.S.high school students experienced electronic bullying during the previous year.That includes bullying through texting and social media.Female students reported it more often than male students.

A World Health Organization study involving 44 countries and regions found that 15% of adolescents had experienced cyberbullying.Meanwhile, 12% admitted cyberbullying someone else.Both figures had increased compared with the organization’s earlier research.A 2026 Pew Research Center study offers a closer look at the social platforms teenagers use.Roughly three-quarters of teen TikTok,Instagramand Snapchat users said harassment and bullying were problems on those platforms for people their age.

Nearly three in 10 teen Snapchat users said they had personally experienced at least one form of harassment covered by the survey.Those behaviors included offensive name-calling, rumor spreading or physical threats.The figure was about one in five among teen Instagram and TikTok users.These numbers do not mean every disagreement counts as bullying.Still, families should not wait for an online situation to become severe before discussing it.

Your child may not realize they joined the bullying

Ask a child whether they have bullied anyone and the answer will probably be no.Ask whether they have forwarded an embarrassing screenshot and you may hear a different response.

Children often picture a bully as one openly cruel person who targets someone weaker.Online harassment can look far less organized.A teenager may add an emoji without thinking.Someone else may share the post because everyone at school has already seen it.Another child may remain silent because speaking up could make them the next target.

Each action can increase the pressure on the person being humiliated.Parents and grandparents should avoid starting this conversation with an accusation.Instead, use an example your child can understand.

Ask how the person in the picture might feel.Find out whether they gave permission for the post.You could also ask what your child would want a friend to do if someone shared the same content about them.These questions help children examine their decisions without immediately feeling attacked.

Why telling a child to go offline may not solve it

I recently spoke with a high school senior and her mother, who works in education.The student explained that bullying often looks very different from the scenes adults remember from movies.Much of it happens in private chats, anonymous apps and social media accounts that hide the person posting.

Rumors can spread across a school before the person being discussed knows they exist.AI tools can also produce altered photos, fake audio and convincing videos of a classmate.When I asked whether leaving social media could provide some relief, the student explained that her phone connected her with friends and much of her school life.That response stayed with me.

Adults often see putting down a phone as a break.A teenager may see it as disappearing from their social circle.Leaving an app can also mean missing plans or school updates while everyone else continues discussing the situation.

Pew Research Center found that 74% of teens said social media helped them feel connected to what was happening in their friends’ lives.At the same time, 39% said social media made them feel overwhelmed by drama.Nearly one-third said it sometimes left them feeling excluded.“Delete the app” should not be the only advice a child hears.

Parents may feel ready to talk before children feel ready to answer

Adults often assume their children know they can come to them.Children may feel differently.A 2025 Pew Research Center survey found that 80% of parents felt highly comfortable discussing their teenager’s mental health.Only 52% of teens felt equally comfortable having that conversation with a parent.That gap should get every parent’s attention.

A parent may believe the door is wide open.Meanwhile, the child may worry about losing a phone or being blamed for what happened.The child may also fear that an adult will immediately call the school and make the situation more public.

Grandparents can sometimes help bridge that distance.A teenager may reveal something during a car ride or while visiting for the weekend.The conversation may begin casually instead of during a serious family meeting.Listen closely when a child suddenly asks what you would do in a “hypothetical” situation.They may be testing whether it feels safe to tell you more.

COULD THE 7-ELEVEN BREACH AFFECT YOU?

Children may contribute to cyberbullying without realizing it by forwarding embarrassing screenshots, sharing harmful posts or reacting to humiliating content.(iStock)

AI deepfakes are raising the stakes for children

Generative AIhas made a painful form of online abuse much easier to create.A classmate can take an ordinary social media photo and use an AI tool to create a fake nude image.Someone can also clone a voice, produce a false video or build a convincing impersonation account.The National Center for Missing &Exploited Children received more than 400,000 CyberTipline reports with a generative AI connection during 2025.

NCMEC also identified more than 275 direct victims of AI-generated child sexual abuse material during 2024 and 2025.In many cases, the person responsible had direct access to the child.Those reports involve child exploitation rather than cyberbullying alone.However, NCMEC warns that classmates can use AI to create fake images and videos for bullying.

The content can circulate through schools and cause severe emotional harm.AI fakes may also be used for blackmail or sextortion.Parents should never dismiss an altered image because it is fake.The humiliation can feel painfully real.Copies may also keep circulating after the original post disappears.A child may fear that teachers, classmates or future friends will believe the image is genuine.

Tips for talking to kids about cyberbullying

One serious lecture will not prepare a child for every app, friend or group chat.Instead, return to this conversation as your child’s online habits change.These steps can help you begin.

1) Ask about their online life before mentioning screen time

Opening with “You spend too much time on that phone” will probably lead to an argument.Ask which game they have been playing.Find out what their friends are sharing.You could also ask whether a group chat has started feeling uncomfortable or stressful.

The goal is to understand where your child spends time online.You probably know the names of their closest school friends.Try to learn about the people they interact with online too.That interest can make it easier for a child to describe a problem later.

2) Explain when a joke crosses the line

Children need examples they can recognize.A joke becomes harmful when the person asks for it to stop and the group keeps going.Sharing someone’s picture without permission can also cross a boundary.

Spreading a rumor or creating a fake account to embarrass someone can cause lasting harm.Ask your child whether they would make the same comment with the other person sitting beside them.That pause may stop an impulsive post from growing into a much bigger problem.

3) Promise to listen before taking the phone away

Many children stay silent because they fear losing access to their device.Tell your child that showing you a troubling message will not automatically lead to punishment.

You may eventually need to restrict an app or change how the device is used.However, your first response should focus on what happened and whether the child feels safe.Listen before contacting another family.When possible, explain what you plan to do next.A child is more likely to keep talking when they feel included in the response.

4) Teach children to pause instead of retaliating

An angry reply can create another screenshot for people to share.Tell your child to stop responding when an exchange becomes heated.They can mute the conversation and show the device to a trusted adult.They should also avoid forwarding the content.

Even a reaction emoji can keep the post active and encourage more children to join.Federal bullying guidance advises children not to reply to or forward cyberbullying messages.It also recommends blocking threatening or questionable accounts.

5) Save evidence before deleting anything

The first instinct may be to erase a cruel post immediately.Take screenshots first.Capture the username, date and complete conversation.

Save emails, links and text messages.Write down when the behavior happened and whether anyone else saw it.You can use that evidence when reporting the account to the platform or school.StopBullying.govrecommends saving screenshots, emails and messages before reporting cyberbullying.

6) Block and report the account

After saving the evidence, block the person responsible.Report the post through the app or platform.Choose the category that most accurately describes what happened.If students from the same school are involved, contact an administrator and ask for the school’s cyberbullying policy.

Tell the school what you already reported to the platform.Share enough evidence to explain the situation without spreading the harmful content further.Direct threats or stalking may require contacting law enforcement.Seek emergency help when anyone faces immediate danger.

7) Review privacy settings with your child

Make your child’s social media accounts private when the platform offers that choice.Review the follower list together.Remove accounts your child does not recognize or no longer trusts.

Check whether posts reveal a school name or regular location.Look for phone numbers and home addresses too.Family members should review their own accounts.

A grandparent may proudly share a school photo without noticing the logo on a uniform.A relative might post a practice schedule or tag the child’s exact location.Before sharing, ask what an angry classmate or stranger could learn from the post.

8) Protect social media and gaming accounts

A stolen account can quickly become a cyberbullying tool.Someone may impersonate your child, publish private conversations or send cruel messages to classmates.

Use adifferent password for every account.A password manager can create and store strong passwords so children do not reuse one login across several apps.Turn on multifactor authentication wherever it is available.

Children should also avoid sharing passwords with friends.Friendships can change, and access given today may be abused after an argument.Check out the best expert-reviewed password managers of 2026 atCyberGuy.com.

STUDY FINDS MORE AI PRAISE FOR BLACK STUDENTS, SOFTER TREATMENT OF FEMALES

A child holds an iPhone at an Apple store on Sept. 25, 2015 in Chicago.

AI tools have raised the stakes for cyberbullying by making it easier to create fake images, cloned voices and convincing videos targeting children.(AP Photo/Kiichiro Sato, File)

9) Set family rules for apps and game downloads

Require children to ask before installing an unofficial gaming client, mod or computer program.A convincing video can promote a download that hidesmalware.Once installed, malicious software may steal passwords or allow someone to access private files.

Tell children never to disable security software because an online creator says a warning is harmless.They should download mods only from established communities recognized by the game’s developer.

Strong antivirus software can help detect malicious files and block dangerous websites.Get my picks for the best 2026 antivirus protection winners for your Windows, Mac, Android and iOS devices atCyberGuy.com.

10) Use parental controls openly

Parental controls can help manage app downloads, content access and time spent on a device.Apple’s Screen Time allows parents to set app limits and restrict certain content on a child’s iPhone oriPad.

Google Family Link can manage apps and set screen-time limits on supported Android devices and Chromebooks.Microsoft Family Safety includes screen-time settings and content filters across supported devices.Some web filtering features require Microsoft Edge.

Tell children which controls you use and why.Secret monitoring can damage trust.A child who understands the rules has a better chance of respecting the boundaries.

You can also review my top child monitoring programs if built-in settings do not provide enough support atCyberGuy.com.

11) Treat AI-generated abuse as real harm

Do not tell a child to ignore an explicit deepfake because people know it was created with AI.Save the evidence without forwarding it.Report every account distributing the content.

Contact the school when students are involved.You can also report suspected child sexual exploitation to NCMEC’s CyberTipline.Its Take It Down service creates a digital fingerprint of eligible images or videos so participating platforms can detect copies without the image leaving the device.

Do not download or ask someone to send you an explicit image of a minor to make a report.NCMEC specifically warns against downloading or sharing the content for submission.

12) Reduce the personal information bullies can find

A bully may send a child their home address or the names of relatives to frighten them.That information could come from public social media posts, people-search websites or data brokers.

Limit the family details you publish publicly.Ask relatives to do the same.Adata removal servicemay reduce the information available through people-search and broker sites.No service can erase every detail, but ongoing removal can make sensitive information harder to locate.Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visitingCyberGuy.com.

13) Know when the situation needs immediate help

Contact the school when classmates are involved or the online harassment begins affecting attendance.Report credible threats to law enforcement.Seek immediate help when a child appears to be in danger.

Do not try to negotiate with someone who claims to control a child’s account, camera or computer.Disconnect the device from the internet.Then run a full security scan.

Change passwords from another device that you know is safe.Most importantly, reassure the child that asking for help was the right decision.

14) Adults teach online behavior through their own posts

Children notice how adults behave online.They see angry arguments onFacebook.They notice when family members share humiliating memes or attack someone in the comments.

An adult may view that behavior as blowing off steam.A child may see permission to act the same way.Before posting, ask whether you would say those words with your child sitting beside you.

Grandparents can set a powerful example too.They often have close relationships with grandchildren and may hear something a child hesitates to tell a parent.Let your grandchild know they can show you a troubling message without being blamed.Then involve the parents unless doing so could place the child in immediate danger.

Families preparing for the school year can also review my updated best back-to-school supplies and tech for students atCyberGuy.com.

15) Share this conversation before a child needs help

You do not have to wait for a crisis.Send this article to another parent.Share it with grandparents, relatives and anyone who regularly cares for your child.

Then agree on how the adults will respond if a child reports an online problem.A child should hear the same message from every trusted adult: Tell us what happened.We will listen before reacting.

That response may stop a child from hiding something because they fear punishment or embarrassment.It may also give a bystander the confidence to speak up when someone else is being targeted.

Kurt’s key takeaways

Cyberbullying may begin with a joke, rumor or altered picture.Within minutes, it can follow a child across several accounts and into the classroom.Recent research shows that many teenagers see harassment as a serious problem on the platforms they use.AI has also made humiliating fake content easier to create and harder to contain.Security tools can protect accounts and devices.Parental controls can create useful boundaries.However, children still need adults who will listen before taking over.Parents and grandparents should keep the conversation going as apps and friendships change.Share these tips with the people who care for the children in your family.Then make sure every child knows which trusted adult they can approach when something feels wrong.

If your child or grandchild saw a humiliating post about a classmate today, would they join the crowd, stay silent or come tell you?Let us know by writing to us atCyberGuy.com.

Sign up for my FREE CyberGuy Report

Get my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox.
For simple, real-world ways to spot scams early and stay protected, visitCyberGuy.com–trusted by millions who watch CyberGuy on TV daily.
Plus, you’ll get instant access to my Ultimate Scam Survival Guide free when you join.

onelink.me/xLDS?pid=AppArticleLink&af_web_dp=https%3A%2F%2Fwww.

Kurt “CyberGuy�Friends.” Got a tech question?Get Kurt’s free CyberGuy Newsletter, share your voice, a story idea or comment at CyberGuy.com.