Viral ‘all-white’wellness push could boost mental health — here are 4 essentials to consider

“Wellness” isn’t just a checklist ofhealthy habits— it’s a balance of nourishing body and mind, involving fitness, self-care and nutritious eating, as experts repeatedly note.

The just-announced 2026 Color of the Year from Pantone — a shade of white called Cloud Dancer — is an attempt to capture the importance of well-being, signifying a fresh start, a quiet mind, relaxation and room to breathe.

“Choosing rest and consciously stepping away from relentless demands and turning inward recognizes that true strength lies not just in doing, but also in being,” the company noted in a press release about the choice.

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“It’s meant to represent a peeling away of old habits and outdated thinking, creating space for clarity, focus and renewed imagination,”Parade notedabout the choice. 

As the year winds down and a new one lies just ahead, four wellness products capturing these qualities stand out from the rest — offering an opportunity to give others the gift of calm.

As the year winds down and a new one lies just ahead, four wellness-focused products can help give the gift of rest, calm, relaxation and fresh starts. (iStock)

Here arefour holiday gift guide itemsto consider for loved ones this year. 

Read on for details. 

Barefoot Dreams CozyChic Adult Robe, $96, Amazon.com

The Barefoot Dreams® CozyChic® Adult Robe is on sale for $96.60 on Amazon.com.(Amazon.com)

The Barefoot Dreams’ CozyChic robe iscloud-softand perfect for kicking back at home for some much-needed “me time,” whether it’s meditating, reading or journaling.

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The white and cushy fabric has a “luxurious feel and long-lasting comfort,” according to its description, making it a strong gift to consider for a loved one.

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The Clean Hydration Co.Stainless Steel Canteen in White, $17.99, Amazon.com

The Clean Hydration Co.Canteen 17 is a vacuum-insulated stainless steel water bottle with a removable bottom cap.(Amazon.com)

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Re-usable bottlesprovide a convenient, eco-friendly way to boost daily water intake.

Keeping hydrated is known to promotebetter skin, boost energy, lower inflammation and improve organ function, and can even help to lower stress and reduce anxiety and headaches, according to experts.

This sunrise alarm clock and white noise sound machine features a natural wake-up light, 30 soothing sleep aids and a Bluetooth speaker.(Amazon.com)

Agood night’s sleepis imperative to overall wellness and functional health.

Using a sunrise alarm clock can help regulate circadian rhythm by slowly introducing light that mimics the morning sun.

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This candle is made with peppermint, clove, cedar and eucalyptus oils.The 11-ounce candle comes with a wooden lid and has a 50+ hour burn time.(Amazon.com)

A candle’s ambiance and aromatherapy have been shown tocalm the nervous system.

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This candle — scented with peppermint, cedar, clove and eucalyptus oils — is pouredin the USAand made with non-toxic ingredients and a soy wax blend.

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The wick is 100% cotton and free of lead and zinc, allowing recipients to breathe more easily. 

For more Holiday Gift Guide ideas and stories,check out this link.