Wellness expert reveals surprising health benefits of daily cold exposure: ‘Huge difference’

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Interview of the week

Wim Hof breaks down histhree-pillar methodfor more energy, less stress

Top stories

→ First case ofsevere mpox diseasereported in major city

→ Deadlymeningitis outbreakprompts college students to call for campus shutdown

→ Mom with no symptoms hadcolorectal cancer— and a rare surgery saved her life

The Piccioli family on the beach

A Los Angeles mother said her jarring symptoms were dismissed by doctors for years, chalked up to a side effect of childbirth, but they turned out to be signals of colorectal cancer.(Amy Piccioli)

Rises and falls

→Cigarette smokingplummets to historic single-digit low in U.S.

→ Malefertility ratesdecline as experts reveal health threats

→ Surges in adult ADHDstimulant prescriptionshave doctors concerned

Conversation starters

→ Canadian patientsleft waiting15+ hours in emergency room

→ Thereal reasonfor sagging jowls, and what will and won’t help

→ Study reveals surprising results after stoppingGLP-1 weight-loss drugs

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