Doctor reveals health effects of 30 days without alcohol

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Top stories

→ Doctor reveals what30 days without alcoholdoes to the brain and body

→Whole milkis headed back to school cafeterias after Trump signs new law

→ Oprah reveals her struggle with “shame” at takingweight-loss drugs

trump in oval office with mustache

President Donald Trump signed the Whole Milk for Healthy Kids Act on Wednesday.(USDA)

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Conversation starters

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Healthy living

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→ Sleep patterns could predictrisk for dementia, cancer and stroke, study suggests

Quote of the week

“Red meat and saturated fats were demonized.”

→Jillian Michaels breaks down saturated fat and the new food pyramid, praising nutrition guidelines that emphasize protein over processed foods

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